Tai Chi

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Kiaima

Posted 01 May 2009

Rank: Horsham Forum Newbie

Group: Forum Members
Last Login: 05 May 2009
Posts: 3, Visits: 4

Hello all,

We are now running Tai Chi (Short form) classes in southwater. Tai Chi is a good way to relax and de-stress. It improves posture and muscle strength in joints. No previous experience is neccessary and you can train at your own pace. Should you require any further information please contact Paul Abbey on 07850 013149 or 01403 733527. Please state that you saw the advert on horsham forum

Post #3538

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