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Rank: Horsham Forum Newbie
Group: Forum Members
Last Login: 05 January 2007
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| However good our intentions, emerging from the festive season without the feeling that we have overindulged in every sense is nigh-on impossible. If this sounds familiar, take heart. You are not alone, you are completely normal and whats more you need not drag this feeling into 2007. You can leave it behind now, by joining one of our walks that are lead throughout the week, weekends, and throughout the year. The next walk in Southwater is 12th January 11.00am from Southwater Country Park. Please come and join me and take a positive step to keeping fit and active longer. The moment you take up any kind of physical activity, you reduce the risk of getting a number of cancers. It will help your mental health, and walking can help with difficulty with sleeping. If you would like a programme of walks, please ring Horsham District council on 01403 215269 and ask for one to be sent to you. Otherwise you can find the full programme on Horsham Council website. Please do come and keep me company. Jill Shuker Health Walk Coordinator Horsham District Council.
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Rank: Horsham Forum Kingpin
Group: Administrators
Last Login: Yesterday @ 20:58
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